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Bat Speed Program

Bat Speed Program Registration Available Now

Bat Speed 1- Grade 3-9
For new Bat Speed program participants and Grade 3-6. Must complete level 1 before level 2.

Bat Speed 2- Grade 7-12
For past Bat Speed participants only in Grades 7-9 and any players Grades 10-12

2018-19 Schedule

Oct 16-Nov 9- Fall #1- Tuesdays, Thursdays

Nov 13-Dec 20- Fall #2- Tuesdays, Thursdays

Jan 8-Feb 10- Winter #1- Tuesdays, Thursdays, Saturdays

Feb 12-Mar 17- Winter #2- Tuesdays, Thursdays, Saturdays

Mar 19- Apr 20- Spring- Tuesdays, Thursdays


Why Do You Need More Bat Speed?

  • An increase in bat speed of 5 mph can increase the distance a ball travels 25 feet.

ESPN Sports Science Video About Importance of Bat Speed

What Does The Program Consist Of?

  • Rapsodo Testing
    • Exit Speed, Launch Angle, Distance
    • Pre and Post Testing
  • Form Swing Drill Series
  • Weighted Ball Hit Training
  • Core, Forearm, and Wrist Strength

What We Will Do

Our program will work on making each players swing much more efficient to create a faster more effective swing.

We will work on...

  • How to create torque
  • Proper bat angles at Launch Position
  • Swing path to contact and after contact
  • Balance from load to finish
  • Creating connection with the upper body and lower body